A box of biscuits allows you to eat 66 kinds of nutritious ingredients, which is equivalent to the dietary fiber of 6 apples. The high-fiber satiety helps to maintain normal intestinal function. No added sucrose, contains oat flour, quinoa flour, avocado pulp, chia seed powder. Each packet contains 1 piece individually packaged (about 7.8 grams), 35 calories. It is rich in dietary fiber, which is 11% higher than the international requirement for high dietary fiber content. Contains 22 individual small packages,